Resources shared here are based on my own experience. I’ve listed them to provide quick access to remedies or suggestion I may give you as we work through your healing journey.
This list is constantly being updated as I find new or better resources to recommend as your Wholistic Healer.
Do not underestimate the power of the heart. Heart-Walls are like bomb shelters, (protecting you from emotional pain or distress) great for short term protection but eventually you need to stop breathing recycled air! The Heart-Wall can be removed, one emotion at a time, freeing you to start living from your heart creating abundance and joyfulness in your life!
The benefits of having the proper levels of Vitamin D are too important to ignore. Most amazing benefits are: Nutrition for the Brain, Support for Autoimmune disorders and the Immune system. I have found this particular line most beneficial and affordable.
Dr. Bradley Nelson has a Library of recommended natural detox remedies to help you progress through your healing journey. Shop here for the remedies that I’ll recommend to you if needed.
Emotions are held in the gut and letting go of negative emotions is also very helpful in getting the colon working well. Many people find a colonic a great way to release negative emotions. Poor bowel management lies at the root of most people’s health problems.
“Colon hydrotherapy eliminates from the bowel the accumulated waste which may be absorbed back into the bloodstream. These toxins may become lodged throughout the body’s tissues and cells are capable of triggering a variety of illnesses.” Dr. Arthur E. Brawer: “
Introducing Brene Brown. Love her work! Whole – hearted living is my goal and she has been my life coach. In this Ted Talk I share, she teaches how the Whole-hearted live and so much more. Start here and then find more at BreneBrown.com
Emotional Freedom Techniques (or EFT) is an emotional healing technique, which is based on a revolutionary discovery that violates most of the beliefs of conventional psychology. EFT is a powerful, drug-free, easy-to-learn and easy-to-use technique that can reduce stress or painful emotions associated with thoughts, past experiences, etc. contends that the cause of all negative emotions is a disruption in the body’s energy system.
Earl Nightingale’s recording, The Strangest Secret, is a classic! “We become what we think about!”
Click here for a 1:47min intro to the incredible content in his 31 min recording of his book i’ve shared.
Information in the recording of his book is clear, concise and no nonsense. Listen again and again. Great motivational resource!
The Emotion Code app is the perfect companion for Emotion Code practitioners, professional and novice alike. With an interactive Chart of Emotions, the app makes learning & practicing the Emotion Code from your iPhone or iPad faster than ever.
Also included in the app, Dr Bradley Nelson’s groundbreaking book, The Emotion Code in text and audio.